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MOTHER EARTH NEWS COLLECTOR SERIES: GUIDE TO SUPER HERBS, WINTER 2022
MOTHER EARTH NEWS COLLECTOR SERIES: GUIDE TO SUPER HERBS, WINTER 2022

MOTHER EARTH NEWS COLLECTOR SERIES: GUIDE TO SUPER HERBS, WINTER 2022

Dive into all things herbs and see how you can improve your daily life with items that can be grown in your backyard! The Mother Earth News Collector Series: Guide to Super Herbs is your all-in-one source to learn how to increase your energy and reduce your stress levels, all while simultaneously rocketing your immunity through the roof. From the common cold and flu to arthritis and cancer, herbs are the often overlooked superpower that can play a positive role in your wellness and longevity.

Inside you will find expert advice on how to support your adrenal system (hormones that affect metabolism), grow your herbal cures for winter coughs, incorporate herbs like California poppy into your diet, and cook home-grown, heart-healthy herbal treats. With professional guidance on every single page, this is the ultimate guide for anyone looking to improve their overall health in the most natural ways possible.

Articles include:

  • Natural Healing Methods: Learn the difference between holistic, alternative, and integrative medicine, and how insurance companies use these terms.
  • Normalize an Overactive Immune System: Learn about the causes of autoimmunity, common conditions, and an autoimmune diet. 
  • Closer to Nature: Science is proving what many of us instinctively know; a connection with the outdoors is crucial to our health and well-being - both mentally and physically. 
  • Grow Hormone Health: Consider growing these herbs in your garden to support balanced hormones every day. 
  • Healing Herbal Recipes: The foods we eat play a big role in our overall health. Power your meal planning with recipes that are brimming with healing ingredients. Try a freezer-friendly pesto, thyme-infused tilapia, and even a veggie-heavy stir-fry.

And more!

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MOTHER EARTH NEWS GUIDE TO WOMEN'S HEALTH
MOTHER EARTH NEWS GUIDE TO WOMEN'S HEALTH

MOTHER EARTH NEWS GUIDE TO WOMEN'S HEALTH

More than 119 herbs for growing, cooking, and healing is covered in this glossy-paged guide from Mother Earth News. The Guide to Women's Health covers a variety of topics for women of every age. From learning which herbs you should be using at what age, to strengthening your bones, this guide is filled from cover to cover with valuable information, tips, advice, and recipes for women's health.

This 100-page guide has helpful tips and advice for whichever stage of life you're in. Articles in this guide include:

  • 5 Herbs for Women's Health
  • Color Your Hair Naturally
  • Natural Fertility Enhancers
  • Healing by Way of Berries
  • Breathe Well, Be Well
  • And much more!

Read about beauty treatments such as homemade soothing glosses and balms. Learn how to make floral waters and colognes. Read how you can help relieve PMS symptoms with herbs. Try great new recipes and read about 10 anti-aging superfoods that not only help fight aging but are also delicious.

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