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In today's world, stress and anxiety seem to be constant companions in life journeys. What can be done about the crushing burdens both place? Author Suzanne Tabert turns to the plants.
Discusses the benefits of:
Tabert offers ways to use these remedies to lessen anxiety about modern-day life.
An herbalist and teacher, Tabert shares her vast knowledge as a way to provide help and relief to those suffering from anxiety and other problems. The plant world freely provides humans with myriad ways to treat any number of illnesses and conditions that plague them. Delve into what plants offer, and discover the means of bettering your life and your family's life.
As Suzanne says, "My prayer and hope are that you find peace, joy, and freedom within these pages and yourself. Like me, you will have a wide variety of coping mechanisms and plant resources to support you and sustain you during tough times."
Open yourself to the world of plants, a world of wonders.
Have your healthiest winter yet! The Herb Companion has compiled some of our best articles on staying healthy during the cold winter months with the help of powerful herbs and plants. The Herb Companion's Guide to Healing Herbs is filled with articles that are full of helpful tips, advice, recipes, photographs and more to help you fight back against flu-season. Articles include:
This reference guide is organized by category, from apothecary essentials to eye health and sweet slumber to skin soothers. Within each section are articles and profiles of plant and herbs that help each specific area. The diabetes category features articles such as You Can Beat Diabetes and Naturally Sweet. It profiles the plant Stevia, an herb that's 300 times sweeter than cane sugar. Guide to Healing Herbs will provide you with all the information you need to fight those winter colds, boost your brain, improve your heart health, strengthen your immunity and more!