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QUEST FOR CALM
QUEST FOR CALM

QUEST FOR CALM

In today's world, stress and anxiety seem to be constant companions in life journeys. What can be done about the crushing burdens both place? Author Suzanne Tabert turns to the plants.

Discusses the benefits of:

  • ashwagandha
  • chamomile
  • hawthorn
  • lavender
  • lemon balm
  • motherwort
  • mugwort
  • nettles
  • oats
  • reishi
  • mushrooms
  • violets

Tabert offers ways to use these remedies to lessen anxiety about modern-day life.

An herbalist and teacher, Tabert shares her vast knowledge as a way to provide help and relief to those suffering from anxiety and other problems. The plant world freely provides humans with myriad ways to treat any number of illnesses and conditions that plague them. Delve into what plants offer, and discover the means of bettering your life and your family's life.

As Suzanne says, "My prayer and hope are that you find peace, joy, and freedom within these pages and yourself. Like me, you will have a wide variety of coping mechanisms and plant resources to support you and sustain you during tough times."

Open yourself to the world of plants, a world of wonders.

MOTHER EARTH NEWS GUIDE TO WOMEN'S HEALTH
MOTHER EARTH NEWS GUIDE TO WOMEN'S HEALTH

MOTHER EARTH NEWS GUIDE TO WOMEN'S HEALTH

More than 119 herbs for growing, cooking, and healing is covered in this glossy-paged guide from Mother Earth News. The Guide to Women's Health covers a variety of topics for women of every age. From learning which herbs you should be using at what age, to strengthening your bones, this guide is filled from cover to cover with valuable information, tips, advice, and recipes for women's health.

This 100-page guide has helpful tips and advice for whichever stage of life you're in. Articles in this guide include:

  • 5 Herbs for Women's Health
  • Color Your Hair Naturally
  • Natural Fertility Enhancers
  • Healing by Way of Berries
  • Breathe Well, Be Well
  • And much more!

Read about beauty treatments such as homemade soothing glosses and balms. Learn how to make floral waters and colognes. Read how you can help relieve PMS symptoms with herbs. Try great new recipes and read about 10 anti-aging superfoods that not only help fight aging but are also delicious.

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