Scroll down to take advantage of this exclusive offer! 

STACKED WITH FLAVOR SET
STACKED WITH FLAVOR SET
STACKED WITH FLAVOR SET
STACKED WITH FLAVOR SET
STACKED WITH FLAVOR SET
STACKED WITH FLAVOR SET

STACKED WITH FLAVOR SET

Want to move more easily? Enjoy your life and activities more? Many of us may find that an anti-inflammatory diet can help, we just don’t know where to start and are overwhelmed with the possibilities. Well, the Stacked with Flavor Set is your starting point!

In the Stacked with Flavor Set, you’ll get both of author Shawna Coronado’s books, Stacked with Flavor and the companion guidebook, Stacked with Flavor: Healthy Snacks!

In Stacked with Flavor, you’ll get an inside look at Shawna Coronado’s journey to an anti-inflammatory lifestyle, as well as her plan that includes growing and eating organic produce, exercising regularly, and therapeutic gardening. Help your family stay healthy, lose weight, feel better, and have more energy while reducing aches and pains and chronic inflammation. Inside, you’ll discover Shawna’s secret of placing foods on top of another to enhance color, scent, and taste, and her herb and spice combinations to increase the flavor of your foods.

Once you’ve mastered the process, you can dive deep into the world of healthy snacks in Stacked with Flavor: Healthy Snacks. In her search for an eating plan to help her health, Coronado discovered that snacks, instead of being detrimental, were, in fact, an important component to a beneficial menu. Making smart snack choices is the key; a snack can keep you feeling full and emotionally satisfied all day. In these pages, you'll discover recipes for raw snacks, protein snacks, baked snacks, and party snacks.

With the tips and recipes found in these two books, you’ll be well on your way to eating an anti-inflammatory diet and living a healthier lifestyle!

MOTHER EARTH NEWS HERB COMPANION SERIES: MEDITERRANEAN EATING
MOTHER EARTH NEWS HERB COMPANION SERIES: MEDITERRANEAN EATING

MOTHER EARTH NEWS HERB COMPANION SERIES: MEDITERRANEAN EATING

Mother Earth News Mediterranean Eating is full of recipes and guides that teach you how to follow a Mediterranean diet. With more than 15 recipes that reveal how to prepare delicious dishes, this issue makes it a cinch to integrate Mediterranean eating into your lifestyle. These recipes show you how to make everything from Greek meatballs to baklava. The content also covers the use of herbs such as thyme and parsley, as well as guides to understanding whole-grain flour and growing your own tomatoes.

More articles include:

  • Buy the Best Olive Oil: Learn how to identify healthful, high-quality oils, and learn the best way to cook with them.
  • Nuts for Health: Nutritious and versatile, nuts are some of the best foods we can eat. Find out how to transform them into three pantry staples.
  • 11 Habits Happy People Have in Common: Discover the secret habits all happy people have in common, including the foods they eat and the choices they make.
  • Take Heart: Reduce your risk of heart disease with these nine easy-to-follow steps.
Liquid error (layout/theme line 270): Could not find asset snippets/appstle-subscription-helper.liquid