In today's world, stress and anxiety seem to be constant companions in life journeys. What can be done about the crushing burdens both place? Author Suzanne Tabert turns to the plants.
Discusses the benefits of:
Tabert offers ways to use these remedies to lessen anxiety about modern-day life.
An herbalist and teacher, Tabert shares her vast knowledge as a way to provide help and relief to those suffering from anxiety and other problems. The plant world freely provides humans with myriad ways to treat any number of illnesses and conditions that plague them. Delve into what plants offer, and discover the means of bettering your life and your family's life.
As Suzanne says, "My prayer and hope are that you find peace, joy, and freedom within these pages and yourself. Like me, you will have a wide variety of coping mechanisms and plant resources to support you and sustain you during tough times."
Open yourself to the world of plants, a world of wonders.
Take a dive into all things herbs and see how you can improve your daily life with items that can be grown in your own backyard! The Mother Earth News Collector Series: Guide to Super Herbs, 2nd Edition is your all-in-one source to learn how to increase your energy and reduce your stress levels, all while simultaneously rocketing your immunity through the roof. From the common cold and flu to arthritis and cancer, herbs are the often overlooked superpower that can play a positive role in your wellness and longevity.
Inside you will find expert advice on how to reduce inflammation, establish your own home apothecary, incorporate herbs like ginkgo into your diet, and grow your own immunity garden. With professional guidance on every single page, this is the ultimate guide for anyone looking to improve their overall health in the most natural ways possible.
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