The ethical wasteland of Big Business, Big Medicine, Power Politics, and Advertising has manufactured a diet that is the root cause of many diseases (including diabetes, heart disease, and cancer) as well as a broad range of common ailments. It has also created an industry that kills over 70 billion land animals every year. Too few of us realize how our food choices actually contribute to the climate change we are now experiencing worldwide. Recognizing and understanding the impact of our food choices is the first important step in reversing habits that damage the body, heart, and soul.
How to Eat Right & Save the Planet cuts through the hype and nutritional confusion that surrounds us by first showing how they hide the truth. It then explains how the food that we eat can be a massive force for good in creating personal, social, and environmental health. Author Bill Tara not only provides vital nutritional facts based on the latest dietary and medical research, he also explains in plain English how our diet impacts social justice and environmental sustainability.
Here is a complete guide to creating a healthy and Earth-friendly diet for you and your family. With this book in hand, you will understand that each of us can take back control of our health, our family’s health, and the health of this planet. It can all begin with our next meal.