Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based whole foods such as vegetables and fruits, legumes and grains, nuts, and seeds. Plus, she boosts each dish with scientifically lauded superfoods like chia, medicinal mushrooms, turmeric, and kale.
From a comforting Smoky Pumpkin Soup with Candied Seed Clusters to an irresistibly inventive Watermelon Goji Gazpacho to the tasty Cacao Black Bean Soup, every health-giving bowl delivers deeply nourishing deliciousness that satisfies on every level. Along with beautiful color photographs, the book is full of helpful soup-making advice and information about the health rewards of superfood soups, including soup cleanses and rejuvenating broths.